Lesrooster

Lesrooster van 11 september 2017

 

Maandag

09:30-10:00 HIGH FULL BODY (small group / trainingsruimte fitness)
10:00-11:00 PERFECT PILATES  
     
18:30-19:30 CLUB YOGA  
19:30-20:30 INDOOR CYCLE  
19:00-19:45 HIGH FULL BODY (small group / trainingsruimte fitness)
19:45-20:00 HIGH TOTAL CORE (small group / trainingsruimte fitness)
19:30-20:30 ZUMBA  
20:30-21:30 KICK 'N PUNCH  

 

Dinsdag

19:00-20:00 CLUB POWER  
19:00-19:30 PERFECT BELLY WORKOUT (exclusief voor de Perfect Belly band gebruikers)
19:30-20:30 INDOOR CYCLE  
20:00-21:00 PERFECT PILATES  

 

Woensdag

09:30-10:30 HIGH FULL BODY (small group/ trainingsruimte fitness)
     
18:30-19:30 STRONG  
19:00-19:45 HIGH FULL BODY (small group/ trainingsruimte fitness)
19:45-20:00 HIGH TOTAL CORE (small group/ trainingsruimte fitness)
19:30-20:30 ZUMBA  
19:30-20:30 INDOOR CYCLE  
20:30-21:30 KICK&PUNCH  

 

Donderdag

18:30-19:30 CLUB POWER  
19:30-20:30 ULTIMATE FIGHT WORKOUT  
19:30-19:45 HIGH TOTAL CORE (small group/ trainingsruimte fitness)
20:00-20:45 HIGH LOWER BODY (small group/ trainingsruimte fitness)

 

Vrijdag

09:30-10:30 CLUB YOGA  
09:30-10:15 HIGH LOWER BODY (small group/ trainingsruimte fitness)

 

Zaterdag

11:00-12:00 CLUB YOGA  
11:15-11:30 HIGH CORE  

 

Zondag

11:30-12:30 ULTIMATE FIGHT WORKOUT  

 

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